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Author Archives: Louise Savoie

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Bipolar Disorder: Stability and Support

Living with bipolar disorder can be a roller coaster ride, but with the right strategies, you can move from moments of crisis to a place of calm. Mental health care in Sacramento, California is vital for individuals grappling with bipolar disorder. R...

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Bipolar Breakthroughs: Modern Treatment Approaches

In mental health care in Sacramento, California, navigating bipolar can present unique challenges. However, amidst these complexities, there’s a beacon of hope through innovative treatment approaches. Understanding the nuanced nature of bipolar...

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Harnessing Mindfulness: Combatting Depression’s Grip

In mental health care in Sacramento, California, where individuals grapple with various psychological challenges, the practice of mindfulness meditation emerges as a beacon of hope. Depression, a prevalent issue in our society, often intertwines with...

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Bipolar Disorder: Navigating Mental Health Challenges

Living with bipolar disorder can be a complex journey, especially without adequate support and understanding. At Better Days Psychiatric Nursing, Inc., we’re dedicated to providing comprehensive mental health care in Sacramento, California, tai...

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Understanding Mood Swings: Navigating Emotional

Mood swings are a common experience for many individuals, often leaving them feeling like they’re on an emotional rollercoaster. Whether it’s a sudden shift from happiness to sadness or from calmness to irritability, these fluctuations ca...

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Simple Ways to Help Kids Strengthen Mental Wellness

Promoting healthy living to children is every parent’s responsibility. In doing so, it is of the utmost importance for them to include all aspects of wellness. On top of the list is mental health. At their tender age, kids should adopt practices th...

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