Self-care is essential for maintaining good mental health. Just as we need to take care of our physical health by eating healthy and exercising regularly, we also need to take care of our mental health by engaging in self-care practices. Self-care of...
Read More ›Bipolar disorder is a complex mental health condition with multiple potential causes. It is usually caused by a mental health condition characterized by extreme mood swings, fluctuating between periods of intense elevated mood or mania, and episodes ...
Read More ›In the time of social media, even mental health disorders can be portrayed as trends. However, misinformation can do more harm than good, especially to those who are diagnosed with certain disorders. For instance, on social media platforms, people wi...
Read More ›Telepsychiatry has emerged as a pioneering method to overcome barriers to access and provide important treatments in the ever-changing landscape of mental health care. With the rising frequency of anxiety, ADHD, and other mental health issues, teleps...
Read More ›Our mental health is an integral part of our overall well-being. It does not only affect our mental state, but it is also closely linked to our physical health. It is important to remember that mental health can be influenced by several factors. Cari...
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